Day 1 - My 1st day went pretty well. My nutrition was 100% I managed to sleep 6hrs 45mins which is good for me. I drank 2 litres of water & burnt 200 calories. I'm really enjoying the brand new #12wbt tracker.Tomorrow I'm aiming for 300 calorie burn & 7hrs sleep. 🍏💤💧🏊 #12wbt #12wbtaugust #12wbt30pluscrew #august2014round #mishbridges #michellebridges
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