Looking at my food differently

In previous rounds I have used treat meal as going out & having what I liked. We are currently in week 4 & this round I haven't felt like I have needed a treat meal. To be completely honest some of the 12wbt recipes feel like a treat to me. This doesn't mean I miss out completely. 

Tonight I felt like a piece of my mums chocolate. In the past that block of chocolate would have ended up in my tummy.

Tonight's piece was so different. I didn't just chew & swallow. I actually made that 1 piece last in my mouth. I think it was the best piece I have ever had. 

I savioud every moment. 

This round I can honestly say I'm really noticing my food & how it taste instead of just scotching it down for the sake of it.