I want to thank everyone on the 12wbt30plus page for there support from my post yesterday. It felt so good finally being ready to say it out loud. Your support meant so much to me.
So today I woke up with poor health BUT I was determined not to let this get the better of me anymore.
My main aim now is to eat 100% clean so I can at least maintain my weight & when I'm back to better health smash out those calories & get closer to my goal weight.
I do follow all post on here & I have been following Kate's operation projects & have really wanted to join in. So my hashtag is
#operationeatingsneakyclean
I am going to set up a sticker chart & give myself a sticker for my meals. 3 for my main meals & 2 for my snacks. I haven't thought of a reward for doing this but I'm sure it will come to me.
So far today I have eaten sneaky clean & looking like I will earn all my stickers.
I will keep myself accountable by posting to my IG account & my blog.
#operationeatingsneakyclean #day1 #icandothis #1stepatatime
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