About Me

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I'm Donna, I'm 31 years old. I'm determined more than any other round to push myself to all limits.I have lost 35.8kg on the program & have lost 15.4kg on my own.I have met some pretty amazing inspiring 12wbt friends, who I will call them my friends for life!!! I keep coming back for more. The 12wbt program helps me to keep learning about myself each day. My family love the new me, who now enjoys exercising & eating healthy.

Thursday 7 August 2014

Day 1 August 2014

Day 1 - My 1st day went pretty well. My nutrition was 100% I managed to sleep 6hrs 45mins which is good for me. I drank 2 litres of water & burnt 200 calories. I'm really enjoying the brand new #12wbt tracker.Tomorrow I'm aiming for 300 calorie burn & 7hrs sleep. 🍏💤💧🏊 #12wbt #12wbtaugust #12wbt30pluscrew #august2014round #mishbridges #michellebridges





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