Get Real
This is my 14th round & I wish I could say that I didn't use any excuses but I do. I am happy to say that I have less then when I first started.
My Excuses
I will embarrass myself at the gym
I have lost my mojo
I might fail
I have just had surgery
It's too hot
My Solutions
Who cares what other people think of you
Remember why I am doing this
It's better to give it ago then not try it at all
train inside where there is air conditioning or train early in the morning.
Ask the Dr what exercise I can do
Donna it's time to JFDI
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