Random acts of exercise

I often say that 12WBT has helped build my confidence up in so many ways & here is another reason. Two members Cathy & Bella came up with a fantastic fun way of getting some exercise in. #randomactsofexercise. For someone who is shy & still puts herself down, I thought I would give it a try. I tried doing squats in the hospital lift & I did but the photo didn't work out. So I went into
BIG W into the clothing department grabbed a pair of #oneactive pants & I squatted. I got some funny looks but it didn't stop me.