No not this time, something clicked & I finally realised food wasn't the solution. I think I have always known that but for some reason this time I have seen the light. I got the few things I needed which were fruit, veggies & milk & I was out of there.
Im not someone who can be proud of myself or even acknowledge the positive changes that I see in myself but this time I looked in the mirror & had the biggest smile on my face.
Yes I was proud of myself.
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