About Me

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I'm Donna, I'm 31 years old. I'm determined more than any other round to push myself to all limits.I have lost 35.8kg on the program & have lost 15.4kg on my own.I have met some pretty amazing inspiring 12wbt friends, who I will call them my friends for life!!! I keep coming back for more. The 12wbt program helps me to keep learning about myself each day. My family love the new me, who now enjoys exercising & eating healthy.

Sunday 12 January 2014

Can I wall sit for 20 minutes (with breaks of course)

This week’s challenge is to wall sit. I thought that’s too easy, But I then read on & it said for 20 minutes. Lucky she is kind & has let us break it down. I’m looking forward to beating my time of 1 Min 56. That doesn't sound like much but the burning in the legs always gets me.

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