This round I chose to do the Learn 2 Run program. It has been the best decision I have made. Each week we do time ourselves to see how long we can run without stopping. At 1st I was embarrassed to post my times because how slow I was at 1st, But then soon realised this is my journey & I am proud of my times. I love seeing my improvements each week & looking forward to entering some fun runs this year.
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My Running without
stopping times
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Week 1
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Week 2
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Week 3
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Week 4
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Week 5
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Week 6
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1.52
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1.59
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3.07
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4.11
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6.29
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10.19
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My Running without
stopping times
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Week 7
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Week 8
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Week 9
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Week 10
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Week 11
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Week 12
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10.22
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14.13 | 14.32 | |||
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